The wearable designed for lasting progress

WHOOP turns 24/7 health insights into personalized coaching to help you sleep, train, and feel better. Add Advanced Labs anytime to go deeper with clinical bloodwork.

Know what your body needs, every day.

With 24/7 monitoring across sleep, strain, stress, and heart health, WHOOP gives you a complete view of your health — so you can make smarter decisions every day.

The wearable for better health

Discover a daily understanding of your body and insights that help you build better health over time.

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Get 24/7 health insights

Get personalized insights on your sleep, fitness, longevity, and health.

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Man with hand on chest wearing WHOOP, outdoors. Background image for the "Understand your heart health" showcase tile on the AL Standalone homepage variant.

Know your body with confidence

Powered by independently validated, industry-leading accuracy.

Three people wearing WHOOP in different band styles and colorways. Background image for the "The most customizable wearable" showcase tile on the AL Standalone homepage variant.

The most customizable wearable

Designed to fit your life and style without missing a moment of data.

Experience WHOOP membership

Available at $199/yr

+14

  • WHOOP 5.0 with 14+ day battery

  • Sleep, Strain, & Recovery insights

  • Personalized coaching

  • VO2 Max & heart rate zones

  • Women's Hormonal Insights

Advanced blood work with smarter next steps

Advanced Labs, with testing powered by Quest, combines clinician-reviewed lab results with 24/7 WHOOP data to deliver personalized coaching that helps improve your health over time.

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Go deeper with blood work

Get insights on 122+ biomarkers across your metabolic, cardiovascular, hormonal health, and more.

Know your health baseline

Get insights across metabolism, cardiovascular health, hormones, and more.

Spot potential health risks

Understand what's happening beneath the surface and how to take action.

Backed by PHDs, worn by MVPs

Whether you're #1 in the world or on day 1 of your journey, WHOOP helps you optimize your health, fitness, and life.

Cristiano Ronaldo

Football Legend & Global Icon

"WHOOP has been a huge motivator to a healthier lifestyle."

Ashlynn P.

WHOOP Member

Paris Saint-Germain

Official Health & Fitness Wearable

Niall Horan wearing a WHOOP 5.0 band while holding an acoustic guitar backstage, showing recovery and strain tracking for performers.

Niall Horan

Global Music Star

Scuderia Ferrari Formula 1 drivers in full race suits holding their helmets, representing elite performance, recovery optimization, and WHOOP partnership in professional motorsport.

Scuderia Ferrari HP Team Partner

Official Health & Fitness Wearable

"WHOOP has helped me greatly improve my physical health and wellbeing"

Samatha R.

WHOOP Member

"Healthspan has helped me adjust my behaviors to help increase longevity."

Ellie G.

WHOOP member

Patrick Mahomes

All-Star Quarterback

Sha'Carri Richardson

Track and Field Star

Get started for free

With 24/7 monitoring across sleep, strain, and stress, WHOOP gives you a complete view of your health.

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WHOOP 5.0 CloudKnit Band

Additional Medical Information:

1. Healthspan: This feature is not available for users under the age of 18. This feature is for wellness purposes only and not for medical use.

2. ECG: This feature is not intended for users with known arrhythmias other than AFib or users under 22 years old. It is not recommended for users with a cardiac pacemaker, ICDs or other implanted electronic devices. ECG is a medically regulated feature and is not available in every region. Find out where else it's available here.

3. Irregular Heart Rhythm Notifications (IHRN): This feature is not intended for users with known atrial fibrillation or users under 22 years old. IHRN is a medically regulated feature and is not currently available in every region. Find out where else it's available here.

4. Blood Pressure Insights: Blood Pressure Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information. Blood Pressure Insights is not intended for use if you are pregnant or on blood pressure medication.

5. Women's Hormonal Insights: Menstrual Cycle Insights is not a medical device or medical advice and should not be used for conception or contraception. All phases, including the ovulatory phase, are estimates.

6. WHOOP Advanced Labs: WHOOP Advanced Labs is only available in the United States and requires an active WHOOP membership or trial. You must be 18 years or older and not pregnant to participate. Advanced Labs testing is not available in Arizona, Hawaii, Wyoming, North Dakota, or South Dakota; however, tests may be completed out of state. If you are within 20 weeks postpartum, weigh under 100 lbs (45 kg), have severe anemia (Hb < 8 g/dL), or have recently undergone surgery, we recommend waiting until you have been cleared by your clinician before testing.

Natural Cycles

Offer available to eligible WHOOP customers who are new to Natural Cycles. Your free year of Natural Cycles is linked to your active WHOOP membership. If your WHOOP membership ends or becomes inactive, your complimentary Natural Cycles access will also end, and standard subscription fees will apply.